Hugh Trenchard 11:04 row
2,533
Meters
11:04.4
Time
2:11.1
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 112 |
March 21, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,533 | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 11:04.4 | 250 | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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