Hugh Trenchard 13:36 row
3,022
Meters
13:36.8
Time
2:15.1
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 120 |
March 16, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.8 | 3,022 | 2:15.1 | 142 | 788 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 13:36.8 | 809 | 2:13.9 | 145 | 800 | 20 |
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Workout Graph
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