Hugh Trenchard 10:06 row
2,262
Meters
10:06.9
Time
2:14.1
Pace
134
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 119 |
March 16, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,262 | 2:14.1 | 145 | 798 | 19 | 109 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 111 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 109 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 9 | 109 |
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Workout Graph
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