Hugh Trenchard 11:11 row
2,670
Meters
11:11.0
Time
2:05.6
Pace
170
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 120 |
March 20, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.0 | 2,670 | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 11:11.0 | 233 | 2:32.3 | 99 | 640 | 24 |
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Workout Graph
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