Hugh Trenchard 35:17 row
8,167
Meters
35:17.2
Time
2:09.6
Pace
499
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 112 |
March 21, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.2 | 8,167 | 2:09.6 | 161 | 853 | 19 | 116 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 116 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 119 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 116 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 117 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 117 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 118 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 114 |
| 35:17.2 | 53 | 2:42.2 | 82 | 581 | 17 | 111 |
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Workout Graph
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