Hugh Trenchard 14:49 row
3,033
Meters
14:49.8
Time
2:26.6
Pace
168
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 112 |
March 29, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.8 | 3,033 | 2:26.6 | 111 | 681 | 21 | 108 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 106 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 114 |
| 14:49.8 | 1,056 | 2:17.2 | 135 | 766 | 21 | 105 |
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