Hugh Trenchard 5:23 row
1,016
Meters
5:23.7
Time
2:39.3
Pace
54
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 117 |
February 08, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,016 | 2:39.3 | 87 | 597 | 23 | 103 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 104 |
| 5:23.7 | 60 | 3:17.5 | 45 | 456 | 21 | 102 |
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Workout Graph
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