Hugh Trenchard 22:48 row
5,390
Meters
22:48.9
Time
2:06.9
Pace
338
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 114 |
February 10, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,390 | 2:06.9 | 171 | 888 | 23 | 128 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 123 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 137 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 136 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 135 |
| 22:48.9 | 565 | 2:29.4 | 105 | 660 | 25 | 113 |
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Workout Graph
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