Hugh Trenchard 14:53 row
3,018
Meters
14:53.3
Time
2:27.9
Pace
166
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 110 |
February 08, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.3 | 3,018 | 2:27.9 | 108 | 671 | 22 | 118 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 125 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 120 |
| 14:53.3 | 990 | 2:28.1 | 108 | 670 | 22 | 109 |
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Workout Graph
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