Hugh Trenchard 31:44 row
7,043
Meters
31:44.2
Time
2:15.1
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 110 |
February 09, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.2 | 7,043 | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 31:44.2 | 365 | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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