Stefano Namari
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/22 |
v2000m/2:00r...4 |
5,000m |
2:25.1 |
RowErg |
View workout
|
03/06/22 |
v2000m/2:00r...18 |
10,000m |
2:11.8 |
RowErg |
View workout
|
03/05/22 |
v2000m/2:00r...11 |
10,000m |
2:14.9 |
RowErg |
View workout
|
03/04/22 |
v2000m/2:00r...8 |
10,400m |
2:20.2 |
RowErg |
View workout
|
02/23/22 |
30x250m/0:20r |
33:10.6 |
2:12.7 |
RowErg |
View workout
|
02/22/22 |
v2000m/2:00r...13 |
7,500m |
2:15.2 |
RowErg |
View workout
|
02/21/22 |
v2000m/2:00r...6 |
6,000m |
2:19.1 |
RowErg |
View workout
|
02/20/22 |
v2000m/2:00r...21 |
8,000m |
2:09.8 |
RowErg |
View workout
|
02/19/22 |
2x1000m/1:30r |
8:47.0 |
2:11.7 |
RowErg |
View workout
|
02/19/22 |
v2000m/2:00r...7 |
8,000m |
2:18.8 |
RowErg |
View workout
|
02/17/22 |
6x750m/1:00r |
20:41.7 |
2:17.9 |
RowErg |
View workout
|
02/16/22 |
v2000m/2:00r...13 |
7,500m |
2:13.0 |
RowErg |
View workout
|
02/15/22 |
v2000m/2:00r...7 |
6,800m |
2:18.5 |
RowErg |
View workout
|
02/14/22 |
8x1000m/1:00r |
39:02.6 |
2:26.4 |
RowErg |
View workout
|
02/12/22 |
5x1000m/1:00r |
22:46.7 |
2:16.6 |
RowErg |
View workout
|
02/01/22 |
8x1000m/0:40r |
37:58.3 |
2:22.3 |
RowErg |
View workout
|
01/31/22 |
8x1000m/1:00r |
37:05.8 |
2:19.1 |
RowErg |
View workout
|
12/15/21 |
4x1000m/1:00r |
17:57.3 |
2:14.6 |
RowErg |
View workout
|
11/30/21 |
v2000m/2:00r...9 |
10,000m |
2:17.2 |
RowErg |
View workout
|
11/26/21 |
5x1500m/1:00r |
33:57.5 |
2:15.8 |
RowErg |
View workout
|
11/24/21 |
3x1000m/1:00r |
13:40.7 |
2:16.7 |
RowErg |
View workout
|
11/24/21 |
2000m |
11:26.1 |
2:51.5 |
RowErg |
View workout
|
11/23/21 |
37:19 |
6,013m |
3:06.1 |
RowErg |
View workout
|
11/23/21 |
2000m |
9:48.3 |
2:27.0 |
RowErg |
View workout
|
11/21/21 |
4x1500m/1:00r |
27:29.7 |
2:17.4 |
RowErg |
View workout
|