Stefano Namari
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/25 | 435m | 2:25.8 | 2:47.5 | RowErg | View workout | |
| 03/30/25 | 2:11 | 256m | 4:16.8 | RowErg | View workout | |
| 03/24/25 | 13:26 | 5,027m | 2:40.4 | BikeErg | View workout | |
| 03/23/25 | 1x1000m/1:00r | 4:44.7 | 2:22.3 | RowErg | View workout | |
| 03/23/25 | v1500m/1:00r...5 | 4,000m | 2:22.3 | RowErg | View workout | |
| 03/19/25 | 1x1000m/1:30r | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 03/19/25 | v1500m/1:00r...5 | 4,000m | 2:20.4 | RowErg | View workout | |
| 03/17/25 | 10:58 | 4,027m | 2:43.4 | BikeErg | View workout | |
| 02/24/25 | 10:52 | 4,035m | 2:41.7 | BikeErg | View workout | |
| 02/18/25 | 11:04 | 4,232m | 2:36.9 | BikeErg | View workout | |
| 02/10/25 | 10:54 | 4,037m | 2:42.0 | BikeErg | View workout | |
| 01/27/25 | 10:31 | 2,020m | 2:36.3 | RowErg | View workout | |
| 01/12/25 | 23x0:45/0:45r | 3,678m | 2:20.7 | RowErg | View workout | |
| 12/09/24 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 12/02/24 | v500m/0:30r...3 | 2,000m | 2:26.1 | RowErg | View workout | |
| 12/01/24 | 7x1000m/0:45r | 34:38.8 | 2:28.4 | RowErg | View workout | |
| 11/25/24 | 1x1000m/0:45r | 5:02.6 | 2:31.3 | RowErg | View workout | |
| 11/21/24 | 7x1000m/0:45r | 34:10.0 | 2:26.4 | RowErg | View workout | |
| 11/15/24 | v1500m/1:00r...5 | 4,000m | 2:22.9 | RowErg | View workout | |
| 11/02/24 | 5x1000m/0:45r | 24:32.6 | 2:27.2 | RowErg | View workout | |
| 10/27/24 | 40x0:45/0:45r | 6,808m | 2:12.1 | RowErg | View workout | |
| 10/19/24 | 1x1000m/0:45r | 4:44.1 | 2:22.0 | RowErg | View workout | |
| 10/19/24 | v1500m/1:30r...4 | 3,000m | 2:24.1 | RowErg | View workout | |
| 10/17/24 | v1500m/1:30r...4 | 3,000m | 2:21.4 | RowErg | View workout | |
| 10/11/24 | 6x1000m/0:45r | 28:59.3 | 2:24.9 | RowErg | View workout |