Stefano Namari
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/22 |
v1000m/1:00r...6 |
6,000m |
2:25.6 |
RowErg |
View workout
|
09/16/22 |
v2000m/2:00r...9 |
6,000m |
2:30.3 |
RowErg |
View workout
|
09/12/22 |
v1500m/1:00r...8 |
6,000m |
2:20.0 |
RowErg |
View workout
|
09/11/22 |
v2000m/2:00r...11 |
7,000m |
2:49.6 |
RowErg |
View workout
|
09/10/22 |
50:12.0 |
9,218m |
2:43.3 |
Water |
View workout
|
09/05/22 |
50:33.0 |
9,060m |
2:47.3 |
Water |
View workout
|
09/01/22 |
1014m |
5:57.3 |
2:56.1 |
RowErg |
View workout
|
09/01/22 |
52:03.0 |
9,070m |
2:52.1 |
Water |
View workout
|
06/17/22 |
45:00.0 |
7,530m |
2:59.2 |
Water |
View workout
|
06/14/22 |
10:21 |
2,048m |
2:31.7 |
RowErg |
View workout
|
06/14/22 |
1x1500m/r |
7:25.2 |
2:28.4 |
RowErg |
View workout
|
06/10/22 |
v2000m/2:00r...10 |
8,000m |
2:15.5 |
RowErg |
View workout
|
06/07/22 |
v2000m/2:00r...7 |
6,500m |
2:16.0 |
RowErg |
View workout
|
06/06/22 |
1x1000m/0:40r |
5:19.3 |
2:39.6 |
RowErg |
View workout
|
05/31/22 |
1:05:45.0 |
10,890m |
3:01.1 |
Water |
View workout
|
05/30/22 |
v2000m/2:00r...9 |
7,000m |
2:13.2 |
RowErg |
View workout
|
05/25/22 |
5x1500m/1:30r |
33:52.7 |
2:15.5 |
RowErg |
View workout
|
05/23/22 |
42:39.0 |
7,068m |
3:01.0 |
Water |
View workout
|
05/19/22 |
49:09.0 |
8,715m |
2:49.1 |
Water |
View workout
|
05/18/22 |
14x500m/0:45r |
30:23.7 |
2:10.2 |
RowErg |
View workout
|
05/17/22 |
4x1500m/1:30r |
26:26.3 |
2:12.1 |
RowErg |
View workout
|
05/17/22 |
2000m |
9:55.7 |
2:28.9 |
RowErg |
View workout
|
05/11/22 |
v2000m/2:00r...10 |
6,500m |
2:11.2 |
RowErg |
View workout
|
05/04/22 |
v2000m/2:00r...9 |
7,000m |
2:14.8 |
RowErg |
View workout
|
05/02/22 |
v1000m/1:00r...4 |
2,500m |
2:06.0 |
RowErg |
View workout
|