Stefano Namari
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/22 | 4x2000m/1:00r | 38:14.4 | 2:23.4 | RowErg | View workout | |
| 11/13/22 | 16x500m/0:40r | 36:23.6 | 2:16.4 | RowErg | View workout | |
| 11/12/22 | 15x1000m/1:00r | 1:14:09.4 | 2:28.3 | RowErg | View workout | |
| 11/11/22 | 10x1000m/1:00r | 46:32.8 | 2:19.6 | RowErg | View workout | |
| 11/08/22 | 3x2000m/1:30r | 27:40.0 | 2:18.3 | RowErg | View workout | |
| 11/07/22 | 10x800m/0:40r | 37:35.5 | 2:20.9 | RowErg | View workout | |
| 11/04/22 | 6x1000m/1:00r | 27:51.5 | 2:19.2 | RowErg | View workout | |
| 11/01/22 | 6x1000m/1:00r | 28:04.4 | 2:20.3 | RowErg | View workout | |
| 10/31/22 | v1500m/1:00r...8 | 6,000m | 2:20.8 | RowErg | View workout | |
| 10/30/22 | 16x500m/0:30r | 38:45.3 | 2:25.3 | RowErg | View workout | |
| 10/29/22 | v500m/0:30r...5 | 2,500m | 2:41.1 | RowErg | View workout | |
| 10/29/22 | 23:19 | 10,033m | 2:19.4 | BikeErg | View workout | |
| 10/29/22 | 23:19.0 | 10,000m | 2:19.9 | BikeErg | View workout | |
| 10/07/22 | v1000m/1:00r...6 | 6,000m | 2:25.6 | RowErg | View workout | |
| 09/16/22 | v2000m/2:00r...9 | 6,000m | 2:30.3 | RowErg | View workout | |
| 09/12/22 | v1500m/1:00r...8 | 6,000m | 2:20.0 | RowErg | View workout | |
| 09/11/22 | v2000m/2:00r...11 | 7,000m | 2:49.6 | RowErg | View workout | |
| 09/10/22 | 50:12.0 | 9,218m | 2:43.3 | Water | View workout | |
| 09/05/22 | 50:33.0 | 9,060m | 2:47.3 | Water | View workout | |
| 09/01/22 | 1014m | 5:57.3 | 2:56.1 | RowErg | View workout | |
| 09/01/22 | 52:03.0 | 9,070m | 2:52.1 | Water | View workout | |
| 06/17/22 | 45:00.0 | 7,530m | 2:59.2 | Water | View workout | |
| 06/14/22 | 10:21 | 2,048m | 2:31.7 | RowErg | View workout | |
| 06/14/22 | 1x1500m/r | 7:25.2 | 2:28.4 | RowErg | View workout | |
| 06/10/22 | v2000m/2:00r...10 | 8,000m | 2:15.5 | RowErg | View workout |