Mitchell Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/18 |
10000m |
45:39.9 |
2:16.9 |
RowErg |
View workout
|
10/16/18 |
2:01 |
433m |
2:20.0 |
RowErg |
View workout
|
10/15/18 |
13:08 |
3,018m |
2:10.5 |
RowErg |
View workout
|
10/13/18 |
10000m |
47:31.0 |
2:22.5 |
RowErg |
View workout
|
10/13/18 |
19:58 |
3,651m |
2:44.0 |
RowErg |
View workout
|
10/08/18 |
10000m |
44:47.7 |
2:14.3 |
RowErg |
View workout
|
10/08/18 |
0:55 |
9m |
51:28.8 |
RowErg |
View workout
|
10/06/18 |
10000m |
48:32.8 |
2:25.6 |
RowErg |
View workout
|
10/01/18 |
v1:40/0:20r...9 |
3,738m |
2:00.3 |
RowErg |
View workout
|
09/12/18 |
32:04 |
6,674m |
2:24.1 |
RowErg |
View workout
|
09/12/18 |
5:41 |
1,047m |
2:43.1 |
RowErg |
View workout
|
09/03/18 |
33:44 |
7,512m |
2:14.7 |
RowErg |
View workout
|
08/25/18 |
5:15 |
1,041m |
2:31.6 |
RowErg |
View workout
|
08/22/18 |
5:15 |
1,009m |
2:36.5 |
RowErg |
View workout
|
08/13/18 |
3x6:00/1:00r |
4,354m |
2:04.0 |
RowErg |
View workout
|
08/06/18 |
5:02 |
1,058m |
2:23.1 |
RowErg |
View workout
|
07/29/18 |
4:38 |
928m |
2:29.8 |
RowErg |
View workout
|
07/08/18 |
10000m |
44:24.0 |
2:13.2 |
RowErg |
View workout
|
07/02/18 |
5000m |
22:05.3 |
2:12.5 |
RowErg |
View workout
|
06/22/18 |
v1:40/0:20r...9 |
3,746m |
2:00.1 |
RowErg |
View workout
|
06/22/18 |
5:16 |
1,057m |
2:29.8 |
RowErg |
View workout
|
06/21/18 |
30:00 |
6,756m |
2:13.2 |
RowErg |
View workout
|
06/17/18 |
10000m |
45:11.2 |
2:15.5 |
RowErg |
View workout
|
06/13/18 |
28:36 |
6,010m |
2:22.8 |
RowErg |
View workout
|
06/09/18 |
10000m |
45:43.3 |
2:17.1 |
RowErg |
View workout
|