Mitchell Ward 0:55 row
9
Meters
0:55.6
Time
51:28.8
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
October 08, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 9 | 51:28.8 | 300 | 9 | |
| 0:06.6 | 9 | 6:06.6 | 7 | 324 | 9 |