Mitchell Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/19 |
24:59 |
5,012m |
2:29.6 |
RowErg |
View workout
|
10/30/19 |
15x1:00/1:00r |
3,898m |
1:55.4 |
RowErg |
View workout
|
10/29/19 |
10000m |
47:01.6 |
2:21.0 |
RowErg |
View workout
|
10/27/19 |
2000m |
14:43.0 |
3:40.7 |
RowErg |
View workout
|
10/25/19 |
10000m |
47:03.2 |
2:21.1 |
RowErg |
View workout
|
10/24/19 |
5x3:30/2:00r |
4,345m |
2:00.8 |
RowErg |
View workout
|
10/23/19 |
32:44 |
7,010m |
2:20.1 |
RowErg |
View workout
|
10/22/19 |
5x400m/5:00r |
7:22.2 |
1:50.5 |
RowErg |
View workout
|
10/21/19 |
2:10 |
520m |
2:05.1 |
RowErg |
View workout
|
10/19/19 |
5x2:00/0:30r |
2,495m |
2:00.2 |
RowErg |
View workout
|
10/19/19 |
2:35 |
538m |
2:24.6 |
RowErg |
View workout
|
10/03/19 |
5000m |
21:39.5 |
2:09.9 |
RowErg |
View workout
|
10/02/19 |
2x7:00/1:00r |
3,173m |
2:12.3 |
RowErg |
View workout
|
10/01/19 |
32:00 |
7,225m |
2:12.8 |
RowErg |
View workout
|
10/01/19 |
19x0:45/0:15r |
3,166m |
2:15.0 |
RowErg |
View workout
|
09/25/19 |
16x1:00/1:00r |
3,919m |
2:02.4 |
RowErg |
View workout
|
09/24/19 |
30:00 |
6,349m |
2:21.7 |
RowErg |
View workout
|
09/21/19 |
2000m |
7:21.8 |
1:50.4 |
RowErg |
View workout
|
09/21/19 |
2:34 |
512m |
2:30.8 |
RowErg |
View workout
|
09/20/19 |
3x5:00/1:00r |
3,511m |
2:08.1 |
RowErg |
View workout
|
09/19/19 |
5x3:30/2:00r |
4,151m |
2:06.4 |
RowErg |
View workout
|
09/17/19 |
28:06 |
5,891m |
2:23.1 |
RowErg |
View workout
|
09/16/19 |
6x2:00/0:30r |
2,556m |
2:20.8 |
RowErg |
View workout
|
09/14/19 |
v10:00/3:00r...2 |
4,086m |
2:04.8 |
RowErg |
View workout
|
09/12/19 |
26:04 |
5,506m |
2:22.0 |
RowErg |
View workout
|