Mitchell Ward

Log

Date Workout Score Ave Comments Action
12/20/19 1:07 279m 2:00.7 View workout
12/04/19 5000m 21:16.8 2:07.6 View workout
12/03/19 3x1000m/5:00r 11:56.7 1:59.4 View workout
12/02/19 30:06 6,587m 2:17.1 View workout
12/02/19 8:57 2,027m 2:12.6 View workout
12/01/19 5:45 1,237m 2:19.4 View workout
12/01/19 37:45 7,811m 2:25.0 View workout
11/30/19 1:01:28 12,685m 2:25.3 View workout
11/30/19 3:29 737m 2:22.2 View workout
11/27/19 6x500m/3:30r 11:32.8 1:55.4 View workout
11/26/19 10000m 45:20.6 2:16.0 View workout
11/26/19 3:55 689m 2:50.6 View workout
11/23/19 10:05 1,822m 2:46.2 View workout
11/22/19 2x9:00/3:00r 4,280m 2:06.1 View workout
11/21/19 10:05 1,856m 2:43.0 View workout
11/21/19 2x7:00/1:00r 3,357m 2:05.1 View workout
11/20/19 23:09 3,815m 3:02.0 View workout
11/20/19 18x0:45/0:15r 3,335m 2:01.4 View workout
11/16/19 100m 1:45.1 8:45.5 View workout
11/16/19 2000m 15:10.3 3:47.5 View workout
11/14/19 10000m 45:58.6 2:17.9 View workout
11/12/19 10000m 46:30.3 2:19.5 View workout
11/11/19 2:20 606m 1:55.5 View workout
11/05/19 v1:40/0:20r...9 3,738m 2:00.3 View workout
11/04/19 2000m 14:26.2 3:36.5 View workout