Mitchell Ward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/18/20 | 10:00 | 781m | 6:24.6 | RowErg | View workout | |
03/17/20 | 2x5000m/1:00r | 48:17.8 | 2:24.8 | RowErg | View workout | |
03/12/20 | 2x5000m/1:00r | 48:28.6 | 2:25.4 | RowErg | View workout | |
03/10/20 | 3x5:00/2:00r | 3,712m | 2:01.2 | RowErg | View workout | |
03/07/20 | 2x5000m/1:00r | 49:16.9 | 2:27.8 | RowErg | View workout | |
03/06/20 | 5000m | 24:47.7 | 2:28.7 | RowErg | View workout | |
03/04/20 | 5000m | 23:47.4 | 2:22.7 | RowErg | View workout | |
03/03/20 | 5000m | 22:53.5 | 2:17.3 | RowErg | View workout | |
02/25/20 | 2x5000m/1:00r | 45:44.7 | 2:17.2 | RowErg | View workout | |
02/24/20 | 1:39 | 361m | 2:18.0 | RowErg | View workout | |
02/19/20 | 1x5000m/1:00r | 22:31.3 | 2:15.1 | RowErg | View workout | |
02/19/20 | 1x5000m/1:30r | 23:10.2 | 2:19.0 | RowErg | View workout | |
02/12/20 | 2x5000m/1:30r | 45:05.3 | 2:15.2 | RowErg | View workout | |
02/08/20 | 5000m | 23:21.1 | 2:20.1 | RowErg | View workout | |
02/08/20 | 2x5000m/1:00r | 47:49.3 | 2:23.4 | RowErg | View workout | |
02/04/20 | 7500m | 34:36.6 | 2:18.4 | RowErg | View workout | |
02/01/20 | 2x5000m/1:00r | 46:47.5 | 2:20.3 | RowErg | View workout | |
01/29/20 | 5000m | 23:25.9 | 2:20.5 | RowErg | View workout | |
01/29/20 | 1:47 | 496m | 1:48.0 | RowErg | View workout | |
01/29/20 | 1:19 | 362m | 1:50.0 | RowErg | View workout | |
01/29/20 | 1:15 | 269m | 2:21.0 | RowErg | View workout | |
01/28/20 | 7000m | 31:18.0 | 2:14.1 | RowErg | View workout | |
01/26/20 | 2x6000m/1:00r | 55:18.1 | 2:18.2 | RowErg | View workout | |
01/25/20 | 3x5000m/1:00r | 1:14:02.8 | 2:28.0 | RowErg | View workout | |
01/22/20 | 5000m | 21:53.9 | 2:11.3 | RowErg | View workout |