Mitchell Ward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/11/18 | 5000m | 23:38.7 | 2:21.8 | RowErg | View workout | |
03/10/18 | 4x1000m/2:00r | 17:21.4 | 2:10.1 | RowErg | View workout | |
03/09/18 | 5x500m/1:00r | 10:16.3 | 2:03.2 | RowErg | View workout | |
03/09/18 | v1:40/0:20r...5 | 2,084m | 2:10.2 | RowErg | View workout | |
03/09/18 | v1:40/0:20r...1 | 398m | 2:05.6 | RowErg | View workout | |
03/08/18 | 3x1000m/1:30r | 12:55.5 | 2:09.2 | RowErg | View workout | |
03/07/18 | 5x200m/0:15r | 3:43.8 | 1:51.9 | RowErg | View workout | |
03/07/18 | 3x1000m/1:00r | 13:08.9 | 2:11.4 | RowErg | View workout | |
03/06/18 | 10x200m/0:20r | 8:38.7 | 2:09.6 | RowErg | View workout | |
03/05/18 | 5x250m/0:20r | 5:07.3 | 2:02.9 | RowErg | View workout | |
03/05/18 | 2000m | 9:09.4 | 2:17.3 | RowErg | View workout | |
03/03/18 | v1:40/0:20r...9 | 3,475m | 2:09.4 | RowErg | View workout | |
03/02/18 | 5x500m/1:00r | 10:08.8 | 2:01.7 | RowErg | View workout | |
03/01/18 | 4x500m/1:00r | 8:36.0 | 2:09.0 | RowErg | View workout | |
02/28/18 | 6x500m/1:00r | 13:14.5 | 2:12.4 | RowErg | View workout | |
02/27/18 | 500m | 1:41.2 | 1:41.2 | RowErg | View workout | |
02/27/18 | 7x1:00/0:30r | 1,734m | 2:01.1 | RowErg | View workout | |
02/26/18 | 2000m | 8:40.6 | 2:10.1 | RowErg | View workout | |
02/24/18 | 10x500m/1:00r | 22:05.5 | 2:12.5 | RowErg | View workout | |
02/23/18 | 5x500m/1:00r | 10:26.1 | 2:05.2 | RowErg | View workout | |
02/23/18 | 3x500m/1:00r | 6:34.5 | 2:11.5 | RowErg | View workout | |
02/22/18 | 6x1:00/0:30r | 1,441m | 2:04.9 | RowErg | View workout | |
02/21/18 | 2500m | 13:13.6 | 2:38.7 | RowErg | View workout | |
02/20/18 | 2500m | 13:30.3 | 2:42.0 | RowErg | View workout | |
02/19/18 | 2500m | 14:44.0 | 2:56.8 | RowErg | View workout |