Mitchell Ward

Log

Date Workout Score Ave Comments Action
03/11/18 5000m 23:38.7 2:21.8 View workout
03/10/18 4x1000m/2:00r 17:21.4 2:10.1 View workout
03/09/18 5x500m/1:00r 10:16.3 2:03.2 View workout
03/09/18 v1:40/0:20r...5 2,084m 2:10.2 View workout
03/09/18 v1:40/0:20r...1 398m 2:05.6 View workout
03/08/18 3x1000m/1:30r 12:55.5 2:09.2 View workout
03/07/18 5x200m/0:15r 3:43.8 1:51.9 View workout
03/07/18 3x1000m/1:00r 13:08.9 2:11.4 View workout
03/06/18 10x200m/0:20r 8:38.7 2:09.6 View workout
03/05/18 5x250m/0:20r 5:07.3 2:02.9 View workout
03/05/18 2000m 9:09.4 2:17.3 View workout
03/03/18 v1:40/0:20r...9 3,475m 2:09.4 View workout
03/02/18 5x500m/1:00r 10:08.8 2:01.7 View workout
03/01/18 4x500m/1:00r 8:36.0 2:09.0 View workout
02/28/18 6x500m/1:00r 13:14.5 2:12.4 View workout
02/27/18 500m 1:41.2 1:41.2 View workout
02/27/18 7x1:00/0:30r 1,734m 2:01.1 View workout
02/26/18 2000m 8:40.6 2:10.1 View workout
02/24/18 10x500m/1:00r 22:05.5 2:12.5 View workout
02/23/18 5x500m/1:00r 10:26.1 2:05.2 View workout
02/23/18 3x500m/1:00r 6:34.5 2:11.5 View workout
02/22/18 6x1:00/0:30r 1,441m 2:04.9 View workout
02/21/18 2500m 13:13.6 2:38.7 View workout
02/20/18 2500m 13:30.3 2:42.0 View workout
02/19/18 2500m 14:44.0 2:56.8 View workout