Mitchell Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/18 |
17:18 |
3,502m |
2:28.3 |
RowErg |
View workout
|
03/27/18 |
10:00 |
2,386m |
2:05.7 |
RowErg |
View workout
|
03/27/18 |
3:44 |
745m |
2:30.4 |
RowErg |
View workout
|
03/27/18 |
2000m |
8:32.2 |
2:08.0 |
RowErg |
View workout
|
03/26/18 |
v1:40/0:20r...9 |
3,401m |
2:12.3 |
RowErg |
View workout
|
03/25/18 |
v0:20/0:10r...8 |
772m |
1:43.6 |
RowErg |
View workout
|
03/25/18 |
2:56 |
588m |
2:30.0 |
RowErg |
View workout
|
03/24/18 |
0:06 |
8m |
6:52.5 |
RowErg |
View workout
|
03/24/18 |
5000m |
22:36.3 |
2:15.6 |
RowErg |
View workout
|
03/23/18 |
v1:40/0:20r...9 |
3,598m |
2:05.0 |
RowErg |
View workout
|
03/23/18 |
13x250m/0:15r |
14:20.9 |
2:12.4 |
RowErg |
View workout
|
03/22/18 |
v1:40/0:20r...9 |
3,375m |
2:13.3 |
RowErg |
View workout
|
03/21/18 |
4000m |
19:20.5 |
2:25.0 |
RowErg |
View workout
|
03/20/18 |
v1:40/0:20r...9 |
3,439m |
2:10.8 |
RowErg |
View workout
|
03/19/18 |
7x500m/1:00r |
14:27.9 |
2:03.9 |
RowErg |
View workout
|
03/19/18 |
v1:40/0:20r...9 |
3,471m |
2:09.6 |
RowErg |
View workout
|
03/18/18 |
7x500m/1:00r |
14:49.7 |
2:07.1 |
RowErg |
View workout
|
03/17/18 |
4000m |
18:27.6 |
2:18.4 |
RowErg |
View workout
|
03/16/18 |
v1:40/0:20r...9 |
3,525m |
2:07.6 |
RowErg |
View workout
|
03/16/18 |
2:30 |
509m |
2:27.9 |
RowErg |
View workout
|
03/16/18 |
15:40 |
3,014m |
2:36.0 |
RowErg |
View workout
|
03/15/18 |
4000m |
18:15.7 |
2:16.9 |
RowErg |
View workout
|
03/14/18 |
v1:40/0:20r...9 |
3,452m |
2:10.3 |
RowErg |
View workout
|
03/13/18 |
v1:40/0:20r...9 |
3,481m |
2:09.2 |
RowErg |
View workout
|
03/12/18 |
3x500m/1:00r |
6:13.8 |
2:04.6 |
RowErg |
View workout
|