Mitchell Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/19 |
23x0:30/0:30r |
2,654m |
2:09.9 |
RowErg |
View workout
|
09/04/19 |
3x4:00/1:30r |
2,888m |
2:04.6 |
RowErg |
View workout
|
09/03/19 |
13x1:45/1:00r |
5,138m |
2:12.8 |
RowErg |
View workout
|
09/03/19 |
24:05 |
5,428m |
2:13.1 |
RowErg |
View workout
|
08/31/19 |
6x2:00/2:00r |
3,089m |
1:56.5 |
RowErg |
View workout
|
08/30/19 |
2x8:00/4:00r |
3,663m |
2:11.0 |
RowErg |
View workout
|
08/28/19 |
17x0:40/0:20r |
2,529m |
2:14.4 |
RowErg |
View workout
|
08/27/19 |
22:02 |
5,107m |
2:09.4 |
RowErg |
View workout
|
08/22/19 |
21x0:30/0:30r |
2,042m |
2:34.2 |
RowErg |
View workout
|
08/21/19 |
20:05 |
4,486m |
2:14.3 |
RowErg |
View workout
|
08/19/19 |
3x5:00/2:00r |
3,608m |
2:04.7 |
RowErg |
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|
08/16/19 |
2:20 |
513m |
2:17.3 |
RowErg |
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|
08/08/19 |
v1:40/0:20r...9 |
3,484m |
2:09.1 |
RowErg |
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|
08/05/19 |
23:16 |
5,013m |
2:19.2 |
RowErg |
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|
07/31/19 |
30:03 |
6,271m |
2:23.8 |
RowErg |
View workout
|
07/28/19 |
2000m |
15:49.8 |
3:57.4 |
RowErg |
View workout
|
07/22/19 |
250m |
0:52.9 |
1:45.8 |
RowErg |
View workout
|
07/22/19 |
250m |
0:53.3 |
1:46.6 |
RowErg |
View workout
|
07/22/19 |
250m |
0:54.2 |
1:48.4 |
RowErg |
View workout
|
07/17/19 |
2:14 |
519m |
2:09.4 |
RowErg |
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|
07/17/19 |
2:08 |
516m |
2:04.8 |
RowErg |
View workout
|
06/08/19 |
5000m |
21:14.6 |
2:07.4 |
RowErg |
View workout
|
05/25/19 |
5000m |
21:05.5 |
2:06.5 |
RowErg |
View workout
|
05/20/19 |
5000m |
21:44.3 |
2:10.4 |
RowErg |
View workout
|
05/14/19 |
v1:40/0:20r...9 |
3,773m |
1:59.2 |
RowErg |
View workout
|