Mitchell Ward
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/21/20 | 6000m | 25:52.7 | 2:09.3 | RowErg | View workout | |
01/20/20 | 6000m | 27:07.9 | 2:15.6 | RowErg | View workout | |
01/17/20 | 5000m | 22:46.5 | 2:16.6 | RowErg | View workout | |
01/15/20 | 5000m | 22:59.9 | 2:17.9 | RowErg | View workout | |
01/14/20 | 5000m | 20:34.2 | 2:03.4 | RowErg | View workout | |
01/13/20 | 5000m | 22:52.9 | 2:17.2 | RowErg | View workout | |
01/12/20 | 3:32 | 265m | 6:40.0 | RowErg | View workout | |
01/11/20 | 5000m | 21:59.6 | 2:11.9 | RowErg | View workout | |
01/08/20 | 4:32 | 1,014m | 2:14.5 | RowErg | View workout | |
01/08/20 | 4:19 | 1,016m | 2:07.5 | RowErg | View workout | |
01/08/20 | 1:08 | 231m | 2:28.0 | RowErg | View workout | |
01/07/20 | 22:00 | 4,707m | 2:20.2 | RowErg | View workout | |
01/04/20 | 1:54 | 414m | 2:18.2 | RowErg | View workout | |
01/04/20 | 1:51 | 414m | 2:14.6 | RowErg | View workout | |
01/04/20 | 1:54 | 411m | 2:19.2 | RowErg | View workout | |
01/04/20 | 1:55 | 418m | 2:18.0 | RowErg | View workout | |
01/04/20 | 1:49 | 412m | 2:12.2 | RowErg | View workout | |
01/04/20 | 1:36 | 418m | 1:55.0 | RowErg | View workout | |
01/04/20 | 2:11 | 433m | 2:31.7 | RowErg | View workout | |
01/03/20 | 5x750m/0:30r | 14:53.8 | 1:59.1 | RowErg | View workout | |
01/02/20 | 21x0:30/0:30r | 2,422m | 2:10.0 | RowErg | View workout | |
01/01/20 | 20:00 | 4,740m | 2:06.5 | RowErg | View workout | |
12/30/19 | 3x5:00/2:00r | 3,679m | 2:02.3 | RowErg | View workout | |
12/23/19 | 1:46 | 387m | 2:18.1 | RowErg | View workout | |
12/20/19 | 46:04 | 10,013m | 2:18.0 | RowErg | View workout |