Mitchell Ward

Log

Date Workout Score Ave Comments Action
01/30/23 5000m 25:31.6 2:33.1 View workout
01/28/23 v3:00/1:00r...12 7,703m 2:20.2 View workout
01/26/23 15:05 3,395m 2:13.3 View workout
01/24/23 20:00 4,286m 2:19.9 View workout
01/13/21 5000m 21:53.4 2:11.3

first 5k for the year. first real row in a while also.

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01/04/21 2:04 519m 1:59.5

strava synch test

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05/09/20 2000m 7:16.7 1:49.1 View workout
05/09/20 3:37 819m 2:12.6 View workout
05/08/20 1:38 412m 1:59.2 View workout
05/06/20 1:37 382m 2:06.9 View workout
05/04/20 2:11 521m 2:06.4 View workout
05/03/20 4:00 1,123m 1:46.8 View workout
05/03/20 4:06 876m 2:20.8 View workout
05/02/20 1:22 330m 2:05.4 View workout
05/02/20 1:16 322m 1:58.0 View workout
05/02/20 1:04 293m 1:49.5 View workout
05/02/20 1:40 382m 2:11.5 View workout
05/01/20 2:04 486m 2:08.0 View workout
04/27/20 6:18 1,542m 2:02.5 View workout
04/27/20 2:06 469m 2:15.1 View workout
04/25/20 2:11 518m 2:07.0 View workout
04/24/20 4:17 1,020m 2:06.2 View workout
04/24/20 3:50 1,019m 1:53.0 View workout
04/24/20 2:13 435m 2:33.3 View workout
04/24/20 30:00 7,201m 2:04.9 View workout