Mitchell Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/23 |
18x0:30/0:30r |
2,346m |
1:55.0 |
RowErg |
View workout
|
04/07/23 |
21:00 |
4,567m |
2:17.9 |
RowErg |
View workout
|
04/05/23 |
5x1:00/5:00r |
1,480m |
1:41.3 |
RowErg |
View workout
|
04/03/23 |
10:00 |
2,338m |
2:08.3 |
RowErg |
View workout
|
03/29/23 |
10000m |
54:05.5 |
2:42.2 |
RowErg |
View workout
|
03/27/23 |
10000m |
53:34.3 |
2:40.7 |
RowErg |
View workout
|
03/23/23 |
10000m |
54:59.2 |
2:44.9 |
RowErg |
View workout
|
03/20/23 |
1:00:00 |
11,119m |
2:41.8 |
RowErg |
View workout
|
03/18/23 |
1:00:00 |
11,016m |
2:43.3 |
RowErg |
View workout
|
03/07/23 |
45:00 |
7,891m |
2:51.0 |
RowErg |
View workout
|
03/03/23 |
45:00 |
8,502m |
2:38.7 |
RowErg |
View workout
|
02/24/23 |
2x500m/1:30r |
4:42.7 |
2:21.3 |
RowErg |
View workout
|
02/24/23 |
2:29 |
518m |
2:23.9 |
RowErg |
View workout
|
02/22/23 |
1:00:00 |
10,750m |
2:47.4 |
RowErg |
View workout
|
02/20/23 |
1:00:00 |
11,025m |
2:43.2 |
RowErg |
View workout
|
02/18/23 |
1:00:00 |
11,209m |
2:40.5 |
RowErg |
View workout
|
02/16/23 |
50:00 |
9,643m |
2:35.5 |
RowErg |
View workout
|
02/14/23 |
50:00 |
9,299m |
2:41.3 |
RowErg |
View workout
|
02/13/23 |
50:00 |
8,742m |
2:51.5 |
RowErg |
View workout
|
02/11/23 |
45:00 |
8,772m |
2:33.8 |
RowErg |
View workout
|
02/09/23 |
45:00 |
8,270m |
2:43.2 |
RowErg |
View workout
|
02/08/23 |
35:00 |
6,687m |
2:37.0 |
RowErg |
View workout
|
02/05/23 |
45:00 |
8,934m |
2:31.1 |
RowErg |
View workout
|
02/03/23 |
30:00 |
5,915m |
2:32.1 |
RowErg |
View workout
|
02/01/23 |
23:00 |
3,826m |
2:05.4 |
RowErg |
View workout
|