Mitchell Ward

Log

Date Workout Score Ave Comments Action
04/10/23 18x0:30/0:30r 2,346m 1:55.0 View workout
04/07/23 21:00 4,567m 2:17.9 View workout
04/05/23 5x1:00/5:00r 1,480m 1:41.3 View workout
04/03/23 10:00 2,338m 2:08.3 View workout
03/29/23 10000m 54:05.5 2:42.2 View workout
03/27/23 10000m 53:34.3 2:40.7 View workout
03/23/23 10000m 54:59.2 2:44.9 View workout
03/20/23 1:00:00 11,119m 2:41.8 View workout
03/18/23 1:00:00 11,016m 2:43.3 View workout
03/07/23 45:00 7,891m 2:51.0 View workout
03/03/23 45:00 8,502m 2:38.7 View workout
02/24/23 2x500m/1:30r 4:42.7 2:21.3 View workout
02/24/23 2:29 518m 2:23.9 View workout
02/22/23 1:00:00 10,750m 2:47.4 View workout
02/20/23 1:00:00 11,025m 2:43.2 View workout
02/18/23 1:00:00 11,209m 2:40.5 View workout
02/16/23 50:00 9,643m 2:35.5 View workout
02/14/23 50:00 9,299m 2:41.3 View workout
02/13/23 50:00 8,742m 2:51.5 View workout
02/11/23 45:00 8,772m 2:33.8 View workout
02/09/23 45:00 8,270m 2:43.2 View workout
02/08/23 35:00 6,687m 2:37.0 View workout
02/05/23 45:00 8,934m 2:31.1 View workout
02/03/23 30:00 5,915m 2:32.1 View workout
02/01/23 23:00 3,826m 2:05.4 View workout