Mitchell Ward 19:58 row
3,651
Meters
19:58.1
Time
2:44.0
Pace
218
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
October 13, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 3,651 | 2:44.0 | 79 | 572 | 24 | 125 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 22 | 112 |
| 17:57.3 | 1,651 | 2:16.0 | 139 | 778 | 27 | 139 |