Concept2 Logbook | Log for Kynan Song

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Kynan Song

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/05/21	21:17	5,005m	2:07.6	RowErg	Coughing, light rate 20.	View workout
10/02/21	1:04:27.0	12,220m	2:38.2	Water	Illness paddle, 1x Canal, Avg rate 23	View workout
10/01/21	12:45	3,002m	2:07.4	RowErg	Rate 19. Rowing through a cold.	View workout
09/25/21	1:02:37.0	12,204m	2:33.9	Water	1x, Canal, Avg rate 25.	View workout
09/24/21	3000m	12:25.3	2:04.2	RowErg	Rate 20.	View workout
09/24/21	53:13.0	10,000m	2:39.6	Water	1x, Canal, Avg rate 24. Windy.	View workout
09/23/21	25:45	6,010m	2:08.5	RowErg	Light rate 20.	View workout
09/22/21	5x1:00/0:30r	1,392m	1:47.7	RowErg	Avg rate 29.	View workout
09/22/21	21:14	5,007m	2:07.2	RowErg		View workout
09/21/21	21:13	5,006m	2:07.1	RowErg		View workout
09/18/21	1:07:28.0	13,189m	2:33.4	Water	1x, Canal, Avg rate 23.	View workout
09/16/21	21:18	5,006m	2:07.6	RowErg	Light rate 20.	View workout
09/16/21	54:44.0	10,532m	2:35.9	Water	1x, Canal, Avg rate 24.	View workout
09/15/21	12:24	3,006m	2:03.8	RowErg	Rate 20.	View workout
09/14/21	25:29	6,006m	2:07.3	RowErg	Light rate 20.	View workout
09/14/21	12:31	3,008m	2:04.8	RowErg	Rate 20.	View workout
09/14/21	12:45	3,011m	2:07.1	RowErg	Light rate 20.	View workout
09/11/21	1:05:27.0	12,503m	2:37.0	Water	1x, Canal, Avg rate 26, Windy.	View workout
09/10/21	5x12:00/0:30r	1,364m	1:49.9	RowErg	Avg rate 29.	View workout
09/10/21	30:00.0	7,056m	2:07.5	RowErg	Light rate 20.	View workout
09/09/21	21:04	5,002m	2:06.3	RowErg	Rate 20.	View workout
09/08/21	6:00	1,459m	2:03.3	RowErg	Rate 21.	View workout
09/08/21	21:16	5,002m	2:07.6	RowErg	Light rate 21.	View workout
09/07/21	6:01	1,436m	2:05.6	RowErg	Rate 20.	View workout
09/07/21	12:51.2	3,000m	2:08.5	RowErg	Light rate 20.	View workout

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