Kynan Song 32:00 row
7,457
Meters
32:00.7
Time
2:08.7
Pace
460
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 133 |
February 09, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.7 | 7,457 | 2:08.7 | 164 | 863 | 21 |
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 21 |
| 24:00.0 | 2,801 | 2:08.5 | 165 | 867 | 21 |
| 32:00.0 | 1,883 | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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That extra 2 hours sleep helped a bunch, UT2, rate 20 ish