Kynan Song 7:59 row
2,004
Meters
7:59.9
Time
1:59.7
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 131 |
February 06, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.9 | 2,004 | 1:59.7 | 204 | 1001 | 24 |
| 7:59.0 | 2,004 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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First try in a while at a 2k above rate 20.