Kynan Song 32:00 row
7,423
Meters
32:00.7
Time
2:09.3
Pace
456
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 130 |
February 15, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.7 | 7,423 | 2:09.3 | 162 | 856 | 21 |
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 20 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 21 |
| 32:00.0 | 1,880 | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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UT2 start to the week, rate 20ish.