Kynan Song 21:17 row
5,002
Meters
21:17.4
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 134 |
January 29, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,002 | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 2,804 | 2:08.3 | 165 | 869 | 20 |
| 21:17.0 | 2,199 | 2:06.6 | 172 | 892 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-lunch, Rate 20.