Jonathan Shock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/25 |
44:49 |
10,004m |
2:14.4 |
RowErg |
View workout
|
03/28/25 |
20:00 |
4,716m |
2:07.2 |
RowErg |
View workout
|
03/23/25 |
20:00 |
4,608m |
2:10.2 |
RowErg |
View workout
|
03/04/25 |
1:00:00 |
14,218m |
2:06.6 |
RowErg |
View workout
|
02/23/25 |
30:01 |
7,010m |
2:08.5 |
RowErg |
View workout
|
02/05/25 |
15:40 |
4,004m |
1:57.3 |
RowErg |
View workout
|
02/03/25 |
21:01 |
5,007m |
2:06.0 |
RowErg |
View workout
|
01/19/25 |
7003m |
28:28.2 |
2:01.9 |
RowErg |
View workout
|
01/15/25 |
30:03 |
7,334m |
2:02.9 |
RowErg |
View workout
|
12/08/24 |
42:34 |
10,006m |
2:07.6 |
RowErg |
View workout
|
11/23/24 |
30:00 |
6,500m |
2:18.4 |
RowErg |
View workout
|
11/16/24 |
1:29.7 |
500m |
1:29.7 |
RowErg |
View workout
|
11/14/24 |
43:30 |
10,003m |
2:10.4 |
RowErg |
View workout
|
11/10/24 |
42:53 |
10,011m |
2:08.5 |
RowErg |
View workout
|
11/04/24 |
30:14 |
6,510m |
2:19.3 |
RowErg |
View workout
|
10/30/24 |
2x500m/2:00r |
3:24.4 |
1:42.2 |
RowErg |
View workout
|
10/30/24 |
v1000m/2:00r...5 |
2,000m |
1:43.9 |
RowErg |
View workout
|
10/30/24 |
0:07 |
25m |
2:34.0 |
RowErg |
View workout
|
10/28/24 |
1:00:04 |
14,258m |
2:06.4 |
RowErg |
View workout
|
10/27/24 |
3:54 |
1,008m |
1:56.4 |
RowErg |
View workout
|
10/27/24 |
1x500m/4:00r |
1:44.1 |
1:44.1 |
RowErg |
View workout
|
10/27/24 |
4:32 |
886m |
2:33.7 |
RowErg |
View workout
|
10/27/24 |
2:28 |
328m |
3:45.6 |
RowErg |
View workout
|
10/24/24 |
43:43 |
10,011m |
2:11.0 |
RowErg |
View workout
|
10/23/24 |
35:19 |
8,015m |
2:12.2 |
RowErg |
View workout
|