Jonathan Shock 1:00:00 row
14,218
Meters
1:00:00.0
Time
2:06.6
Pace
890
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 1019 |
| Drag Factor | 154 |
March 04, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,218 | 2:06.6 | 172 | 893 | 17 | 164 |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 16 | 147 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 17 | 157 |
| 36:00.0 | 2,820 | 2:07.6 | 168 | 878 | 17 | 165 |
| 48:00.0 | 2,834 | 2:07.0 | 171 | 887 | 17 | 171 |
| 1:00:00.0 | 2,923 | 2:03.1 | 187 | 944 | 18 | 184 |
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Workout Graph
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