Sign Up
759,272
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jonathan Shock

Log

Date Workout Score Ave Comments Action
10/18/23 372m 1:12.4 1:37.3 View workout
10/18/23 1005m 3:32.2 1:45.5 View workout
10/18/23 620m 2:35.3 2:05.2 View workout
10/16/23 8005m 32:07.7 2:00.4 View workout
10/04/23 12x0:30/0:30r 1,549m 1:56.2 View workout
10/02/23 10000m 39:41.4 1:59.0 View workout
09/28/23 2000m 7:08.1 1:47.0 View workout
09/28/23 500m 2:00.4 2:00.4 View workout
09/26/23 2x500m/2:00r 3:42.0 1:51.0 View workout
09/26/23 6549m 26:14.1 2:00.1

10k

 View workout
09/21/23 7x500m/2:00r 12:27.4 1:46.7

500m intervals

 View workout
09/18/23 7011m 28:24.0 2:01.5 View workout
09/14/23 v500m/2:00r...6 3,000m 1:48.5 View workout
08/20/23 250m 0:49.5 1:39.0 View workout
08/20/23 515m 1:52.8 1:49.5 View workout
08/20/23 2000m 7:42.0 1:55.5 View workout
08/20/23 3011m 12:13.7 2:01.8 View workout
07/24/23 8x500m/2:00r 14:46.5 1:50.8

500m splits

 View workout
07/03/23 10000m 40:19.6 2:00.9 View workout
06/28/23 523m 2:07.2 2:01.6 View workout
06/28/23 6016m 23:54.3 1:59.2 View workout
06/22/23 3013m 12:35.7 2:05.4 View workout
06/15/23 5538m 22:33.2 2:02.1 View workout
05/15/23 5190m 20:20.8 1:57.6 View workout
05/11/23 10000m 39:04.1 1:57.2 View workout