Jonathan Shock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/23 |
3x10:00/2:00r |
7,628m |
1:57.9 |
RowErg |
View workout
|
11/29/23 |
48:04 |
11,542m |
2:04.9 |
RowErg |
View workout
|
11/27/23 |
6759m |
27:02.9 |
2:00.0 |
RowErg |
View workout
|
11/25/23 |
5016m |
20:54.9 |
2:05.0 |
RowErg |
View workout
|
11/18/23 |
7:08.3 |
2,000m |
1:47.0 |
RowErg |
View workout
|
11/18/23 |
1:27.3 |
500m |
1:27.3 |
RowErg |
View workout
|
11/16/23 |
3000m |
11:31.4 |
1:55.2 |
RowErg |
View workout
|
11/14/23 |
2000m |
7:07.6 |
1:46.9 |
RowErg |
View workout
|
11/14/23 |
1000m |
3:59.9 |
1:59.9 |
RowErg |
View workout
|
11/09/23 |
1:00:00 |
14,568m |
2:03.5 |
RowErg |
View workout
|
11/06/23 |
10:00 |
2,518m |
1:59.1 |
RowErg |
View workout
|
11/06/23 |
1013m |
3:33.0 |
1:45.1 |
RowErg |
View workout
|
11/06/23 |
10:00 |
2,501m |
1:59.9 |
RowErg |
View workout
|
11/04/23 |
3x20:00/2:00r |
14,516m |
2:04.0 |
RowErg |
View workout
|
11/03/23 |
10:00 |
2,498m |
2:00.0 |
RowErg |
View workout
|
11/03/23 |
1250m |
4:15.6 |
1:42.2 |
RowErg |
View workout
|
11/03/23 |
10:00 |
2,576m |
1:56.4 |
RowErg |
View workout
|
11/01/23 |
2x10:00/2:00r |
5,182m |
1:55.7 |
RowErg |
View workout
|
10/31/23 |
3x20:00/2:00r |
13,890m |
2:09.5 |
RowErg |
View workout
|
10/30/23 |
250m |
0:52.9 |
1:45.8 |
RowErg |
View workout
|
10/30/23 |
250m |
0:43.9 |
1:27.8 |
RowErg |
View workout
|
10/30/23 |
750m |
2:27.1 |
1:38.0 |
RowErg |
View workout
|
10/29/23 |
10:00 |
2,690m |
1:51.5 |
RowErg |
View workout
|
10/29/23 |
1:36 |
426m |
1:53.6 |
RowErg |
View workout
|
10/29/23 |
4:40 |
893m |
2:36.8 |
RowErg |
View workout
|