Jonathan Shock
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/04/23 | 1000m | 3:41.1 | 1:50.5 | RowErg | View workout | |
05/04/23 | 1000m | 3:25.1 | 1:42.5 | RowErg | View workout | |
05/04/23 | 500m | 1:59.1 | 1:59.1 | RowErg | View workout | |
04/30/23 | 1x1000m/2:00r | 4:00.0 | 2:00.0 | RowErg | View workout | |
04/30/23 | 10007m | 40:58.0 | 2:02.8 | RowErg | View workout | |
04/16/23 | 10000m | 39:56.7 | 1:59.8 | RowErg | View workout | |
04/16/23 | 57m | 1:40.7 | 14:43.3 | RowErg | View workout | |
04/15/23 | 7517m | 30:29.8 | 2:01.7 | RowErg | View workout | |
04/08/23 | 155m | 1:33.8 | 5:02.5 | RowErg | View workout | |
04/08/23 | 6514m | 26:09.4 | 2:00.4 | RowErg | View workout | |
04/04/23 | 1016m | 4:02.6 | 1:59.3 | RowErg | View workout | |
03/18/23 | 12266m | 49:43.0 | 2:01.5 | RowErg | View workout | |
03/13/23 | 7012m | 28:00.2 | 1:59.8 | RowErg | View workout | |
03/04/23 | 7507m | 32:48.4 | 2:11.1 | RowErg | View workout | |
02/24/23 | 10000m | 39:41.7 | 1:59.0 | RowErg | View workout | |
02/20/23 | 10000m | 39:52.0 | 1:59.6 | RowErg | View workout | |
02/18/23 | 10000m | 39:53.6 | 1:59.6 | RowErg | View workout | |
02/14/23 | 1016m | 4:02.6 | 1:59.3 | RowErg | View workout | |
02/14/23 | 1016m | 4:02.6 | 1:59.3 | RowErg | View workout | |
02/14/23 | 1016m | 4:02.6 | 1:59.3 | RowErg | View workout | |
02/04/23 | 10000m | 40:34.9 | 2:01.7 | RowErg | View workout | |
04/05/18 | 1:28.7 | 500m | 1:28.7 | RowErg | View workout | |
04/04/18 | 3:45.0 | 1,000m | 1:52.5 | RowErg | View workout | |
04/04/18 | 15:00.0 | 4,000m | 1:52.5 | RowErg | View workout | |
03/28/18 | 10:54.0 | 3,000m | 1:49.0 | RowErg | View workout |