1:29.7 row on November 16, 2024

Jonathan Shock 1:29.7 row

500

Meters

1:29.7

Time

1:29.7

Pace

Calories

Average Watts	485
Calories Per Hour	1968

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

At the South African National Indoor Rowing Championships