Jeff Seal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/21 |
30:00 |
6,937m |
2:09.7 |
RowErg |
View workout
|
09/30/21 |
10x500m/1:00r |
19:44.2 |
1:58.4 |
RowErg |
View workout
|
09/29/21 |
10x500m/1:00r |
19:47.9 |
1:58.7 |
RowErg |
View workout
|
09/28/21 |
30:00 |
6,843m |
2:11.5 |
RowErg |
View workout
|
09/24/21 |
10x500m/1:00r |
19:51.9 |
1:59.1 |
RowErg |
View workout
|
09/23/21 |
9x500m/1:00r |
17:53.5 |
1:59.2 |
RowErg |
View workout
|
09/22/21 |
21097m |
1:34:10.5 |
2:13.9 |
RowErg |
View workout
|
09/22/21 |
2000m |
7:47.9 |
1:56.9 |
RowErg |
View workout
|
09/22/21 |
2:55 |
711m |
2:03.6 |
RowErg |
View workout
|
09/21/21 |
30:00 |
6,803m |
2:12.2 |
RowErg |
View workout
|
09/20/21 |
30:00 |
6,897m |
2:10.4 |
RowErg |
View workout
|
09/19/21 |
30:00 |
6,840m |
2:11.5 |
RowErg |
View workout
|
09/18/21 |
30:00 |
6,807m |
2:12.2 |
RowErg |
View workout
|
09/18/21 |
2000m |
7:55.4 |
1:58.8 |
RowErg |
View workout
|
09/17/21 |
5000m |
20:49.0 |
2:04.9 |
RowErg |
View workout
|
09/15/21 |
5000m |
20:53.0 |
2:05.3 |
RowErg |
View workout
|
09/14/21 |
5000m |
20:45.2 |
2:04.5 |
RowErg |
View workout
|
09/11/21 |
30:00 |
6,806m |
2:12.2 |
RowErg |
View workout
|
09/10/21 |
30:00 |
6,800m |
2:12.3 |
RowErg |
View workout
|
09/08/21 |
30:00 |
6,736m |
2:13.6 |
RowErg |
View workout
|
09/06/21 |
30:00 |
6,694m |
2:14.4 |
RowErg |
View workout
|
09/03/21 |
30:00 |
6,696m |
2:14.4 |
RowErg |
View workout
|
08/28/21 |
30:00 |
6,708m |
2:14.1 |
RowErg |
View workout
|
08/27/21 |
30:00 |
6,699m |
2:14.3 |
RowErg |
View workout
|
08/25/21 |
30:00 |
6,670m |
2:14.9 |
RowErg |
View workout
|