Jeff Seal 1:00:00 row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
December 02, 2021 22:56:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 811 | 20 | 133 |
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 20 | 124 |
| 24:00.0 | 2,704 | 2:13.1 | 148 | 810 | 20 | 133 |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 811 | 20 | 134 |
| 48:00.0 | 2,700 | 2:13.3 | 148 | 808 | 20 | 136 |
| 1:00:00.0 | 2,718 | 2:12.4 | 151 | 818 | 21 | 139 |
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60min by KREW/LiveRowing