Jeff Seal 1:00:00 row
13,531
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 121 |
December 03, 2021 20:38:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,531 | 2:13.0 | 149 | 811 | 21 | 140 |
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 20 | 129 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 | 139 |
| 36:00.0 | 2,710 | 2:12.8 | 149 | 813 | 21 | 142 |
| 48:00.0 | 2,706 | 2:13.0 | 149 | 811 | 22 | 144 |
| 1:00:00.0 | 2,710 | 2:12.8 | 149 | 813 | 22 | 144 |
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60min by KREW/LiveRowing