Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/22 | 5000m | 19:15.8 | 1:55.5 | RowErg | View workout | |
| 01/02/22 | 10:00 | 2,399m | 2:05.0 | RowErg | View workout | |
| 01/01/22 | 15000m | 1:04:43.6 | 2:09.4 | RowErg | View workout | |
| 12/27/21 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 12/26/21 | 15000m | 1:06:27.8 | 2:12.9 | RowErg | View workout | |
| 12/23/21 | 15000m | 1:06:45.3 | 2:13.5 | RowErg | View workout | |
| 12/22/21 | 15000m | 1:07:28.3 | 2:14.9 | RowErg | View workout | |
| 12/21/21 | 1:00:00 | 13,335m | 2:14.9 | RowErg | View workout | |
| 12/20/21 | 1:00:00 | 13,419m | 2:14.1 | RowErg | View workout | |
| 12/19/21 | 1:00:00 | 13,368m | 2:14.6 | RowErg | View workout | |
| 12/18/21 | 1:00:00 | 13,366m | 2:14.6 | RowErg | View workout | |
| 12/17/21 | 1:00:00 | 13,329m | 2:15.0 | RowErg | View workout | |
| 12/16/21 | 1:00:00 | 13,344m | 2:14.8 | RowErg | View workout | |
| 12/15/21 | 30:00 | 7,204m | 2:04.9 | RowErg | View workout | |
| 12/13/21 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 12/12/21 | 30:00 | 7,282m | 2:03.5 | RowErg | View workout | |
| 12/10/21 | 21097m | 1:29:00.1 | 2:06.5 | RowErg | View workout | |
| 12/08/21 | 1:00:00 | 13,632m | 2:12.0 | RowErg | View workout | |
| 12/07/21 | 30:00 | 6,818m | 2:12.0 | RowErg | View workout | |
| 12/07/21 | 30:00 | 6,820m | 2:11.9 | RowErg | View workout | |
| 12/06/21 | 1:00:00 | 13,638m | 2:11.9 | RowErg | View workout | |
| 12/05/21 | 30:00 | 6,819m | 2:11.9 | RowErg | View workout | |
| 12/05/21 | 500m | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 12/05/21 | 30:00 | 6,817m | 2:12.0 | RowErg | View workout | |
| 12/04/21 | 30:00 | 6,816m | 2:12.0 | RowErg | View workout |