Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/22 | 30:00 | 7,034m | 2:07.9 | RowErg | View workout | |
| 10/22/22 | 30:00 | 6,947m | 2:09.5 | RowErg | View workout | |
| 10/21/22 | 30:00 | 6,926m | 2:09.9 | RowErg | View workout | |
| 09/22/22 | 45:00 | 10,439m | 2:09.3 | RowErg | View workout | |
| 07/19/22 | 30:00 | 6,946m | 2:09.5 | RowErg | View workout | |
| 07/14/22 | 30:00 | 7,056m | 2:07.5 | RowErg | View workout | |
| 07/12/22 | 30:00 | 6,996m | 2:08.6 | RowErg | View workout | |
| 07/10/22 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 07/09/22 | 30:00 | 6,988m | 2:08.7 | RowErg | View workout | |
| 07/06/22 | 30:00 | 6,968m | 2:09.1 | RowErg | View workout | |
| 06/24/22 | 30:00 | 7,074m | 2:07.2 | RowErg | View workout | |
| 06/23/22 | 30:00 | 7,068m | 2:07.3 | RowErg | View workout | |
| 06/15/22 | 30:00 | 6,966m | 2:09.1 | RowErg | View workout | |
| 04/30/22 | 10000m | 41:39.1 | 2:04.9 | RowErg | View workout | |
| 04/23/22 | 30:00 | 7,223m | 2:04.6 | RowErg | View workout | |
| 04/17/22 | 30:00 | 7,568m | 1:58.9 | RowErg | View workout | |
| 03/28/22 | 10000m | 42:14.8 | 2:06.7 | RowErg | View workout | |
| 03/27/22 | 10000m | 43:13.0 | 2:09.6 | RowErg | View workout | |
| 03/24/22 | 10000m | 42:16.4 | 2:06.8 | RowErg | View workout | |
| 03/23/22 | 10000m | 41:27.1 | 2:04.3 | RowErg | View workout | |
| 03/22/22 | 10000m | 42:14.5 | 2:06.7 | RowErg | View workout | |
| 03/21/22 | 10000m | 40:49.7 | 2:02.4 | RowErg | View workout | |
| 03/19/22 | 10000m | 42:07.1 | 2:06.3 | RowErg | View workout | |
| 03/17/22 | 10000m | 42:19.2 | 2:06.9 | RowErg | View workout | |
| 03/16/22 | 10000m | 42:28.3 | 2:07.4 | RowErg | View workout |