Francisco Machado
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/22 |
v2000m/1:00r...10 |
11,000m |
1:47.4 |
BikeErg |
View workout
|
07/24/22 |
v1500m/2:00r...4 |
6,000m |
2:00.8 |
BikeErg |
View workout
|
07/19/22 |
v20c/2:00r...4 |
4,113m |
1:51.1 |
SkiErg |
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|
07/18/22 |
v1000m/3:35r...6 |
6,000m |
1:46.1 |
BikeErg |
View workout
|
07/18/22 |
v1:00/1:00r...7 |
4,507m |
1:46.5 |
RowErg |
View workout
|
07/12/22 |
14:00 |
3,802m |
1:50.4 |
RowErg |
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|
07/10/22 |
15:11 |
5,902m |
2:34.3 |
BikeErg |
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|
07/08/22 |
v500m/0:05r...3 |
2,000m |
1:51.0 |
MultiErg |
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|
07/08/22 |
v500m/0:05r...3 |
2,000m |
1:52.1 |
MultiErg |
View workout
|
07/08/22 |
v500m/0:05r...3 |
2,000m |
1:52.9 |
MultiErg |
View workout
|
07/08/22 |
v500m/0:06r...3 |
2,000m |
1:51.2 |
MultiErg |
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|
07/03/22 |
1:00:00 |
14,581m |
2:03.4 |
SkiErg |
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|
07/03/22 |
7:19 |
1,774m |
2:03.8 |
SkiErg |
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|
06/30/22 |
v2000m/3:00r...4 |
5,000m |
1:54.9 |
SkiErg |
View workout
|
06/19/22 |
10x1000m/2:00r |
18:36.3 |
1:51.6 |
BikeErg |
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|
06/14/22 |
v6:00/r...6 |
5,089m |
2:03.7 |
RowErg |
View workout
|
06/12/22 |
v5000m/0:29r...3 |
20,000m |
1:58.8 |
MultiErg |
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|
06/10/22 |
v10c/0:30r...3 |
364m |
1:43.7 |
SkiErg |
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|
06/10/22 |
v250m/2:23r...4 |
1,000m |
1:41.4 |
RowErg |
View workout
|
06/09/22 |
v2000m/r...1 |
2,000m |
1:59.9 |
MultiErg |
View workout
|
06/09/22 |
v2000m/r...1 |
2,000m |
1:55.0 |
MultiErg |
View workout
|
06/05/22 |
10x1000m/2:00r |
17:30.2 |
1:45.0 |
BikeErg |
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|
05/31/22 |
3:00 |
878m |
1:42.5 |
SkiErg |
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|
05/29/22 |
2000m |
10:05.5 |
2:31.3 |
RowErg |
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|
05/29/22 |
2000m |
7:38.2 |
1:54.5 |
RowErg |
View workout
|