Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/22 | v1500m/1:00r...6 | 3,500m | 1:44.2 | RowErg | View workout | |
| 09/15/22 | 30:00 | 12,372m | 2:25.4 | BikeErg | View workout | |
| 09/11/22 | v1:00/1:00r...7 | 4,449m | 1:58.0 | SkiErg | View workout | |
| 09/11/22 | v1000m/0:57r...10 | 10,000m | 1:53.7 | BikeErg | View workout | |
| 09/06/22 | v0:30/0:30r...15 | 4,695m | 1:35.8 | BikeErg | View workout | |
| 09/03/22 | v3:00/2:00r...4 | 5,998m | 2:00.0 | BikeErg | View workout | |
| 08/31/22 | 5000m | 11:23.8 | 2:16.7 | BikeErg | View workout | |
| 08/30/22 | 5:37 | 2,518m | 2:13.8 | BikeErg | View workout | |
| 08/30/22 | v1000m/1:00r...7 | 7,000m | 2:09.7 | BikeErg | View workout | |
| 08/23/22 | 250c | 14:30.5 | 2:05.7 | BikeErg | View workout | |
| 08/23/22 | 5:00 | 1,316m | 1:53.9 | RowErg | View workout | |
| 08/21/22 | v5000m/r...5 | 18,000m | 2:10.0 | BikeErg | View workout | |
| 08/21/22 | 0:52 | 420m | 2:05.4 | BikeErg | View workout | |
| 08/18/22 | 15:00 | 7,160m | 2:05.6 | BikeErg | View workout | |
| 08/18/22 | 2000m | 4:21.5 | 2:10.7 | BikeErg | View workout | |
| 08/17/22 | 30:00 | 7,175m | 2:05.4 | SkiErg | View workout | |
| 08/15/22 | v150c/4:00r...5 | 5,803m | 1:47.6 | RowErg | View workout | |
| 08/12/22 | v1:45/1:30r...3 | 2,833m | 1:51.1 | BikeErg | View workout | |
| 08/12/22 | 1:08 | 554m | 2:04.1 | BikeErg | View workout | |
| 08/12/22 | v/r...5 | 2,661m | 1:48.7 | BikeErg | View workout | |
| 08/09/22 | v8000m/2:30r...4 | 15,000m | 2:05.8 | BikeErg | View workout | |
| 08/08/22 | 134m | 0:20.4 | 2:32.2 | BikeErg | View workout | |
| 08/08/22 | 1000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
| 08/04/22 | v0:20/0:40r...10 | 2,263m | 1:28.3 | BikeErg | View workout | |
| 07/31/22 | v25c/1:45r...9 | 3,670m | 1:51.9 | BikeErg | View workout |