Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/22 | v1000m/1:00r...8 | 8,000m | 1:55.0 | SkiErg | View workout | |
| 11/17/22 | 15:00 | 3,640m | 2:03.7 | SkiErg | View workout | |
| 11/17/22 | 2:08 | 255m | 4:12.1 | SkiErg | View workout | |
| 11/17/22 | v750m/0:56r...10 | 7,500m | 1:52.7 | BikeErg | View workout | |
| 11/13/22 | 5000m | 11:50.4 | 2:22.0 | BikeErg | View workout | |
| 11/07/22 | v250m/0:30r...5 | 2,500m | 1:44.9 | SkiErg | View workout | |
| 11/06/22 | 20000m | 45:09.8 | 2:15.4 | BikeErg | View workout | |
| 11/06/22 | 2235m | 5:24.3 | 2:25.1 | BikeErg | View workout | |
| 11/02/22 | 5000m | 19:06.8 | 1:54.6 | SkiErg | View workout | |
| 11/02/22 | 91m | 0:23.6 | 2:09.6 | SkiErg | View workout | |
| 10/30/22 | v3000m/r...5 | 15,000m | 2:05.7 | BikeErg | View workout | |
| 10/30/22 | 1:38 | 730m | 2:14.3 | BikeErg | View workout | |
| 10/26/22 | v50c/1:00r...5 | 1,909m | 1:45.8 | RowErg | View workout | |
| 10/25/22 | v1000m/1:00r...5 | 3,250m | 2:02.3 | RowErg | View workout | |
| 10/24/22 | 1:13 | 363m | 1:41.1 | RowErg | View workout | |
| 10/23/22 | 10000m | 39:59.0 | 1:59.9 | RowErg | View workout | |
| 10/23/22 | 82m | 0:31.8 | 3:13.9 | RowErg | View workout | |
| 10/22/22 | v0:20/0:10r...8 | 1,575m | 1:41.5 | BikeErg | View workout | |
| 10/13/22 | v5:00/r...5 | 13,732m | 1:55.7 | BikeErg | View workout | |
| 10/09/22 | v10:00/1:00r...10 | 13,756m | 1:59.9 | SkiErg | View workout | |
| 10/07/22 | v1500m/1:00r...6 | 3,750m | 1:50.0 | RowErg | View workout | |
| 09/28/22 | 15:00 | 7,258m | 2:04.0 | BikeErg | View workout | |
| 09/27/22 | v7:00/5:00r...2 | 3,847m | 1:49.1 | RowErg | View workout | |
| 09/25/22 | v30c/0:45r...5 | 4,176m | 1:52.7 | BikeErg | View workout | |
| 09/24/22 | 10000m | 39:25.7 | 1:58.2 | RowErg | View workout |