Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/23 | v0:20/0:40r...6 | 1,305m | 1:31.9 | BikeErg | View workout | |
| 03/02/23 | 5x4:00/1:00r | 5,166m | 1:56.1 | RowErg | View workout | |
| 03/02/23 | 0:58 | 239m | 2:03.0 | RowErg | View workout | |
| 02/28/23 | v1:00/2:00r...9 | 13,113m | 1:54.3 | BikeErg | View workout | |
| 02/28/23 | 1:06 | 252m | 2:12.7 | RowErg | View workout | |
| 02/28/23 | 1:56 | 461m | 2:06.6 | RowErg | View workout | |
| 02/28/23 | v250m/r...2 | 500m | 0:43.9 | RowErg | View workout | |
| 02/23/23 | 20:00 | 8,529m | 2:20.6 | BikeErg | View workout | |
| 02/21/23 | v12c/0:41r...3 | 333m | 2:43.2 | RowErg | View workout | |
| 02/21/23 | v3:00/r...15 | 4,729m | 2:06.8 | BikeErg | View workout | |
| 02/20/23 | 20000m | 38:47.6 | 1:56.3 | BikeErg | View workout | |
| 02/16/23 | 40:00 | 9,756m | 2:03.0 | RowErg | View workout | |
| 02/12/23 | 30:00 | 13,799m | 2:10.4 | BikeErg | View workout | |
| 02/12/23 | v4:00/2:00r...3 | 2,683m | 2:07.1 | SkiErg | View workout | |
| 02/12/23 | 2:55 | 756m | 1:55.9 | SkiErg | View workout | |
| 02/10/23 | v15c/4:34r...4 | 1,391m | 1:39.5 | BikeErg | View workout | |
| 02/10/23 | 1:57 | 707m | 2:46.1 | BikeErg | View workout | |
| 02/10/23 | 20:00 | 8,327m | 2:24.1 | BikeErg | View workout | |
| 02/04/23 | 6x2000m/2:00r | 47:04.8 | 1:57.7 | RowErg | View workout | |
| 01/31/23 | 30:00 | 12,358m | 2:25.6 | BikeErg | View workout | |
| 01/25/23 | 5x1000m/1:00r | 19:21.8 | 1:56.1 | SkiErg | View workout | |
| 01/25/23 | 7x1:00/2:00r | 2,209m | 1:35.0 | RowErg | View workout | |
| 01/22/23 | 30:00 | 13,246m | 2:15.8 | BikeErg | View workout | |
| 01/20/23 | v1000m/2:00r...4 | 2,250m | 1:39.0 | RowErg | View workout | |
| 01/14/23 | v10:00/2:00r...4 | 11,879m | 1:51.1 | BikeErg | View workout |