Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/23 | v4:00/1:00r...4 | 4,464m | 1:47.5 | RowErg | View workout | |
| 01/10/23 | 1:36 | 453m | 1:45.9 | RowErg | View workout | |
| 01/10/23 | 0:36 | 169m | 1:48.8 | RowErg | View workout | |
| 01/08/23 | 1:00:00 | 26,872m | 2:13.9 | BikeErg | View workout | |
| 01/08/23 | 3:29 | 1,436m | 2:25.5 | BikeErg | View workout | |
| 01/07/23 | 15:00 | 3,521m | 2:07.8 | RowErg | View workout | |
| 01/07/23 | 3x500m/1:00r | 3:19.9 | 2:13.2 | BikeErg | View workout | |
| 01/04/23 | v1400m/0:20r...5 | 5,000m | 1:50.6 | BikeErg | View workout | |
| 01/04/23 | 0:17 | 146m | 1:58.4 | BikeErg | View workout | |
| 01/01/23 | 21097m | 1:29:47.7 | 2:07.6 | SkiErg | View workout | |
| 12/26/22 | v500m/0:31r...5 | 1,500m | 1:46.4 | RowErg | View workout | |
| 12/25/22 | v5000m/0:14r...3 | 20,000m | 2:09.9 | MultiErg | View workout | |
| 12/23/22 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 12/18/22 | 40:00 | 17,142m | 2:20.0 | BikeErg | View workout | |
| 12/12/22 | v500m/1:00r...2 | 1,000m | 1:53.5 | SkiErg | View workout | |
| 12/08/22 | v1000m/1:00r...10 | 10,000m | 2:05.0 | BikeErg | View workout | |
| 12/05/22 | 5000m | 18:23.1 | 1:50.3 | RowErg | View workout | |
| 12/05/22 | 811m | 3:13.6 | 1:59.3 | RowErg | View workout | |
| 12/05/22 | v0:30/0:15r...5 | 740m | 1:41.3 | RowErg | View workout | |
| 12/04/22 | v2000m/1:31r...9 | 18,000m | 2:00.0 | BikeErg | View workout | |
| 12/02/22 | 15:00 | 6,924m | 2:09.9 | BikeErg | View workout | |
| 12/01/22 | v750m/1:10r...7 | 5,250m | 1:56.0 | SkiErg | View workout | |
| 11/30/22 | 10000m | 22:26.4 | 2:14.6 | BikeErg | View workout | |
| 11/24/22 | v2000m/0:45r...17 | 18,000m | 2:00.0 | BikeErg | View workout | |
| 11/22/22 | 441m | 1:12.9 | 2:45.3 | BikeErg | View workout |