Francisco Machado 1:00:00 BikeErg
26,872
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 71 |
| Revolution Count | 4278 |
| Drag Factor | 84 |
January 08, 2023 20:30:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,872 | 2:13.9 | 146 | 800 | 71 | 128 |
| 12:00.0 | 5,216 | 2:18.0 | 133 | 757 | 69 | 112 |
| 24:00.0 | 5,295 | 2:15.9 | 139 | 779 | 70 | 120 |
| 36:00.0 | 5,372 | 2:14.0 | 145 | 800 | 71 | 127 |
| 48:00.0 | 5,453 | 2:12.0 | 152 | 823 | 72 | 139 |
| 1:00:00.0 | 5,537 | 2:10.0 | 159 | 847 | 74 | 142 |
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Workout Graph
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Long - 60 minute time trial - Row
app.erg.zone/w/7TbzK3laTamPJ-dxTr0lIQ