Francisco Machado 30:00 BikeErg
13,246
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 1942 |
| Drag Factor | 108 |
January 22, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,246 | 2:15.8 | 139 | 780 | 64 | 113 |
| 6:00.0 | 2,645 | 2:16.1 | 139 | 777 | 64 | |
| 12:00.0 | 2,660 | 2:15.3 | 141 | 785 | 65 | 109 |
| 18:00.0 | 2,669 | 2:14.8 | 143 | 790 | 65 | 111 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 784 | 65 | 116 |
| 30:00.0 | 2,615 | 2:17.6 | 134 | 761 | 64 | 117 |
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Workout Graph
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