Francisco Machado v500m/0:06r...3
2,000
Meters
5:53.7
Time
1:51.2
Pace
107
Calories
136
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 48 |
July 08, 2022 19:35:42
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:53.7 | 2,000 | 1:51.2 | 253 | 1179 | 48 | 136 | |
| 1:54.9 | 500 |  |
1:54.9 | 231 | 1094 | 45 | 107 |
| 1:51.2 | 1,000 |  |
1:51.2 | 255 | 1176 | 77 | 145 |
| 1:47.5 | 500 |  |
1:47.5 | 282 | 1269 | 27 | 156 |
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Workout Graph
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