Francisco Machado 1:00:00 SkiErg
14,581
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Stroke Count | 2573 |
| Drag Factor | 77 |
July 03, 2022 19:46:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,581 | 2:03.4 | 186 | 940 | 42 | 164 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 42 | 154 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 979 | 42 | 164 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 45 | 167 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 42 | 166 |
| 50:00.0 | 2,382 | 2:05.9 | 175 | 902 | 43 | 165 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 916 | 43 | 169 |
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60 minutos
erg.zone